Posts made in January, 2013

New Year Resolutions and why we often sabotage ourselves

Posted by on Jan 28, 2013 in Self Sabotage | 2 comments

New Year Resolutions Well, it’s the beginning of a new year and for many of us it’s a time when we think about what we would like to accomplish in the year to come.  Whether we call them resolutions, goals, aspirations or dreams, they represent a part of us that we would like to improve or change.  Whatever our reasons are for wanting to change, we will all take varying approaches in an effort to achieve our goals. Some of us will use a daily planner documenting every last detail of our plan and some of us will stick post-it notes around the house with positive affirmations written on them,...

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